Water AerobicsWater Aerobics is a medium-paced, total body, 55-minute workout. Our classes offer optional flotation support (jog belts, aqua noodles) and optional resistance weights (teal 40% resistance, yellow 60% resistance).
Tues & Thurs: 7-8am
Mon, Tues, Wed & Fri: 10-11am
Mon, Tues, Thurs: 6-7pm