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City of Covington Tennessee

Water Aerobics

a group of water aerobics participants in a pool

Water Aerobics

Water Aerobics is a medium-paced, total body, 55-minute workout. Our classes offer optional flotation support (jog belts, aqua noodles) and optional resistance weights (teal 40% resistance, yellow 60% resistance).

 

Monday, Tuesday, Thursday & Friday Mornings:

10:00AM - 11:00AM

Monday & Tuesday Evenings:

6:00PM - 7:00PM

 a group of water aerobics participants in a swimming pool a group of water aerobics participants in a swimming pool
  a group of water aerobics participants in a swimming pool
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