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Water Aerobics

a group of water aerobics participants in a pool

Water Aerobics

Water Aerobics is a medium-paced, total body, 55-minute workout. Our classes offer optional flotation support (jog belts, aqua noodles) and optional resistance weights (teal 40% resistance, yellow 60% resistance).

 

Tues & Thurs: 7-8am

Mon, Tues, Wed & Fri: 10-11am

Mon, Tues, Thurs: 6-7pm

a group of water aerobics participants in a swimming pool a group of water aerobics participants in a swimming pool
  a group of water aerobics participants in a swimming pool