Water Aerobics is a medium-paced, total body, 55-minute workout. Our classes offer optional flotation support (jog belts, aqua noodles) and optional resistance weights (teal 40% resistance, yellow 60% resistance).
Mon. & Fri. 10:00 am - 11:00 am
Mon. - Tues. - Thurs. 6:00 pm - 7:00 pm
$30.00 mothly fee
Classes are free to Water and Weights members of the Covington Sportsplex as well as Aquatic Center Only members.
For more information. please contact Liz at (901) 476-9178.